In this post I wanted to share my experience and struggles with the low carb diet, and why I decided to quit and try intuitive eating instead. When I started my YouTube channel, one topic that I wanted to cover was low carb eating. I’ve made some videos related to it like: low carb what [...]
Last week I tested out a very unusual product made by Inhale Health. The simplest way that I can explain it is as a healthy vape pen. But, it's actually very different from e-cigarettes because it doesn't have any nicotine or any of the harmful ingredients traditionally used in e-cigarettes, and it's not addictive. It's [...]
I often hear about the potential benefits of increased water intake like improved brain function, increased exercise performance, weight loss, better skin, and, apparently, water can also treat and prevent headaches. So, last week, I decided to challenge myself to drink a gallon of water every day to see if I will feel any these [...]
In this post, I'll tell you all about my experience using CBD for 30 days to try and tame my anxiety and insomnia. CBD is a compound that is found in both hemp and marijuana plants and it's supposed to help with anxiety, depression, chronic pain, arthritis, and many other conditions. The CBD oil that [...]
Avocado on Everything 